Events

South Asian Wellness Group Drop-In group now available to attend every Thursday from 6:00pm to 7:30pm With a South Asian Peer Facilitator fluent in Punjabi, Hindi and Urdu, this group will focus on coping, recovery, and fostering hope from a South Asian lens. This group is a regular opportunity to Read more…

To register for the Akaal South Asian Grief Support program please email info@sochmentalhealth.com. There are a limited spots and attendees must come to all 6 sessions. ਰਜਿਸਟਰ ਕਰਨ ਲਈ ਈਮੇਲ info@sochmentalhealth.com ਕਰੋ। 15 ਲੋਕ ਰਜਿਸਟਰ ਕਰ ਸਕਦੇ ਹਨ। ਤੁਹਾਨੂੰ ਸਾਰੇ ਸੈਸ਼ਨਾਂ ਵਿੱਚ ਸ਼ਾਮਲ ਹੋਣਾ ਚਾਹੀਦਾ ਹੈ।  

Networking with Like-Minded Mompreneurs: Connect with fellow South Asian women who share your experiences and aspirations. Build a supportive network to exchange insights, resources, and opportunities for growth both personally and professionally. Thursday May 9, 2024: Navigating Cultural Expectations Guest Facilitator: Mani Jassal This session focuses on the unique challenges South Read more…

South Asian Mental Health Training Join us in fostering a deeper understanding and creating a supportive environment for mental health within the South Asian community. Training Learning Objectives 1. Understanding what it means to be South Asian: Covering dialogue on diversity & inclusion, cultural beliefs & values, family dynamics, & Read more…