Facilitated by Navan and Bisleen, both Naturopathic Doctor candidates in their final year of study, this workshop will focus on building resiliency skills and improving mental health. Both Navan and Bisleen are passionate about improving mental health through a holistic approach and have a lot of valuable insights and skills to share.

They began the all about M.E. [mental empowerment] campaign which is dedicated to breaking the stigma against mental health through education and resiliency development.

Join us on February 4th to learn from them and take part in the conversation! We look forward to seeing you then.