I Am Mine Workshop
This is for anyone who yearns to connect with their sensuality, divine feminine energy, their body & take their power back. About this Event For far too long, women have been told what do, how to act, and what to wear. We have been sexualized for as long as we Read more…
Circle of Support – Survival Guide: Coping Skills 10
Support group for family, friends, and partners of those struggling with alcohol addiction. About this Event These support group facilitations aim to provide a safe and confidential space for all those who love someone struggling with alcohol addiction. This safe and confidential space will allow participants to discuss experiences, coping Read more…
Coping with the Pandemic – Learning to Validate Our Feelings
Join this pandemic series to strengthen your coping skills and facilitate resilience during these challenging times. About this Event Maneet Chahal- RN, BScN, MSc is a mental health nurse who has co-founded SOCH, a global South Asian mental health initiative. Through her personal and professional clinical nursing practice she aspires Read more…
Circle of Support – Compassionate Living: Harm Reduction & Reducing Enabling Behaviours
Support group for family, friends, and partners of those struggling with alcohol addiction. About this Event These support group facilitations aim to provide a safe and confidential space for all those who love someone struggling with alcohol addiction. This safe and confidential space will allow participants to discuss experiences, coping Read more…
Domestic Violence, Break the Silence
Join us for a discussion on violence in the home faced by South Asian Women. About this Event On November 24, 7:00PM-8:30 EST come and join the SOCH Women's Mental Health team to discuss Domestic Violence in the South Asian community. The goal is to create and facilitate discussions surrounding Read more…
Coping with the Pandemic – How to Manage Your Mental Health Symptoms
Join this pandemic series to strengthen your coping skills and facilitate resilience during these challenging times. About this Event Maneet Chahal- RN, BScN, MSc is a mental health nurse who has co-founded SOCH, a global South Asian mental health initiative. Through her personal and professional clinical nursing practice she aspires Read more…
Suicide and Self Harm
It's time to talk about men's mental health on November 26th, 2020. Let's breakdown the stigma and encourage men to seek help. About this Event On November 26th, 2020, we are going to bring together men to share their experiences and discuss their point of views on suicide and self Read more…
Positive Coming Out Experiences
Join SOCH Mental Health on November 30th 7:00 PM for a discussion on positive coming out experiences within the South Asian LGBT Community! About this Event SOCH Mental Health presents - Positive Coming Out Experiences. The focus of this workshop is to promote supportive and positive coming out experiences within Read more…
What is Mental Health & Why Should You Care?
Let's break the silence about Mental Health in the South Asian community. About this Event Mental health is a highly stigmatized conversation in the South Asian community. In this community conversation we will focus on: Facilitating an introductory conversation about increasing your understanding of mental health. Increasing your awareness on Read more…
Coping with the Pandemic – Gain community support to manage your unique household challenges
Join this pandemic series to strengthen your coping skills and facilitate resilience during these challenging times. About this Event Maneet Chahal- RN, BScN, MSc is a mental health nurse who has co-founded SOCH, a global South Asian mental health initiative. Through her personal and professional clinical nursing practice she aspires Read more…