Boss Women- South Asian Women Entrepreneurs

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Spotlighting the conversation on the challenges South Asian women have when pursuing entrepreneurship About this event South Asian Women's forum is excited to engage our community in conversation about South Asian women pursuing entrepreneurship and garnishing a solution focused conversation encouraging our sisters to step into their light. We are Read more…

Seniors Blast from the Past: Bollywood Bash

An interactive & fun dance workshop for seniors and their loved ones to classic Bollywood music. ਅਸੀਂ ਆਪਣੇ ਬਜ਼ੁਰਗਾਂ ਅਤੇ ਉਨ੍ਹਾਂ ਦੇ ਪਰਿਵਾਰਾਂ ਨੂੰ ਇੱਕ ਪੁਰਾਣੀ ਬਾਲੀਵੁੱਡ ਡਾਂਸ ਵਰਕਸ਼ਾਪ ਵਿੱਚ ਬੁਲਾ ਰਹੇ ਹਾਂ | ਤੁਸੀਂ ਅਰਾਮਦੇਹ ਕਪੜੇ ਪਾ ਸਕਦੇ ਹੋ ਅਤੇ ਪਾਣੀ ਆਪਣੇ ਨਾਲ ਰੱਖ ਸਕਦੇ ਹੋ| ਅਸੀਂ ਪਰਿਵਾਰਕ ਮੈਂਬਰਾਂ Read more…

LGBT Trivia Night

Come and join Soch Mental health and ASAAP for a night of Trivia and fun. About this event Have you wondered why pronouns (He/She/They etc..) are so important. Have you questioned when to use them (Queer, Bi, Gay or Trans etc...)? Have you wondered why some can no longer be Read more…

Autism-Strengthening Social Supports. ਆਟੀਜ਼ਮ- ਰਿਸ਼ਤੇ ਬਦਲਦੇ ਹਨ |

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SOCH (South Asian Mental Health Resources) and Autism Ontario presents “Strengthening Social Supports” in Punjabi Workshop Goal: Building community connectedness This workshop will allow South Asian parents and caregivers of a child with autism to learn how to build a supportive network.  Core themes of this workshop may include: how to ask for help, the Read more…

Sunehri Soch ~ What you think you create!

Online Event

A welcoming space for adult South Asian women to connect, share their experiences, and explore their emotional and mental well-being. About this event "A woman is the full circle. Within her is the power to create, nurture and transform." - Diane Mariechild But even the full circle needs another circle Read more…

Autism-My Child’s Disability is not my fault. ਆਟੀਜ਼ਮ- ਮੇਰੇ ਬੱਚੇ ਦੀ ਬਿਮਾਰੀ ਮੇਰੀ ਗਲਤੀ ਨਹੀਂ ਹੈ |

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SOCH  and Autism Ontario presents “My Child’s Disability is Not My Fault” in Punjabi Workshop Goal: Unlearning societal perceptions of disability. This workshop will allow South Asian parents and caregivers of a child with autism to challenge cultural views on disability and reevaluate their perceptions of karma. Core themes of this workshop Read more…

Tackling Your Inner Critic – A Self-Esteem Workshop

Online Event

This workshop will outline strategies to boost self-esteem, increase acceptance of self and minimize toxic self-criticism. Your Facilitator: Bani Ahuja, OT Reg. (Ont.) Registered Occupational Therapist Experience and expertise in Life Care Planning

FACT vs FICTION: COVID-19 Vaccine, Pregnancy, & Breastfeeding

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Join us for a Q & A Discussion with Dr. Kulsheshthra about COVID-19, pregnancy, breastfeeding, and postpartum life. About this event Dr. Akanksha Kulsheshthra is an Obstetrics and Gynaecology resident with the University of Toronto. She is passionate about perinatal health and is here to answer any questions you have Read more…

Soch Seniors’ SIT-NESS

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An interactive fun fitness class geared towards the health and wellness of seniors. About this event On Saturday June 19th from 10:00 AM to 11:00 AM EST and 3:00 - 4:00 PM UK time come and join the SOCH Seniors Mental Health Team and Sharon Dosanjh to kick off your Read more…

Sunehri Soch ~ What you think you create!

online

A welcoming space for adult South Asian women to connect, share their experiences, and explore their emotional and mental well-being. About this event "A woman is the full circle. Within her is the power to create, nurture and transform." - Diane Mariechild But even the full circle needs another circle Read more…