Sunehri Soch ~ What you think you create!

Online Event

A welcoming space for adult South Asian women to connect, share their experiences, and explore their emotional and mental well-being. About this Event "A woman is the full circle. Within her is the power to create, nurture and transform." - Diane Mariechild But even the full circle needs another circle Read more…

Intergenerational Trauma

Soch and Registered Psychotherapist, Tajman Grewal, invite the South Asian community to share their experiences and perspectives on coping with the unique intergenerational trauma they experience as a result of their heritage. This event will discuss the impact of the Kisaan protests in India on our mental health, the legacy Read more…

Gulabi Harf – Community Healing Through Spoken Word

Online Event

Open Mic and a meeting place for poets, story writers & original word artists. Hindi. Urdu. Punjabi. English. About this Event gulabi sirf rang thode na hai.. gulabi ek dhang bhi to hai.. zindagi ko dekhne ka nazariya gulabi ek umang bhi to hai --- The colour 'pink' ,, or Read more…

The Pardesi Project Film Premiere- ਪਰਦੇਸੀ ਪ੍ਰੋਜੈਕਟ | परदेसी परियोजना | پردیسی پروجیکٹ

Online Event

The Pardesi Project is a mental health promotion short film initiative aimed at addressing the unique mental health challenges of South Asian international students. In Hindi, Urdu, & Punjabi “par” means other and “des” means country. Pardesi is the label for a foreigner, immigrant, and/or newcomer. This project is a collaboration between SOCH Read more…

Sunehri Soch ~ What you think you create!

Online Event

A welcoming space for adult South Asian women to connect, share their experiences, and explore their emotional and mental well-being. About this Eventhttps://www.eventbrite.com/e/sunehri-soch-what-you-think-you-create-tickets-135569821987 "A woman is the full circle. Within her is the power to create, nurture and transform." - Diane Mariechild But even the full circle needs another circle Read more…

Shanti in our Mind & Body

Shanti in Our Mind and Body will be an event for people to learn about what counselling is and its benefits,  including different types of therapies while discussing barriers to accessing these services. This workshop will be delivered in English and Punjabi. ਸਾਡੇ ਮਨ ਅਤੇ ਸਰੀਰ ਵਿੱਚ ਸ਼ਾਂਤੀ | ਥੈਰੇਪਿਸਟ Read more…

Anti-Trafficking Workshop

Online Event

Join Soch Mental Health's Digital Space to learn about the complexities of human trafficking in relation to the South Asian community About this Event On Wednesday March 24, 7:00-8:30 PM EST come and join the SOCH Mental Health as we open up the conversation on human trafficking. This event will Read more…

Invisible Grief

Online Event

Join our Women's Forum this month to discuss the hidden pain of infertility and pregnancy loss. About this Event On Thursday March 25, 7:30-9:00 PM EST come and join the SOCH Women's Mental Health team to discuss Infertility and Pregnancy Loss in the South Asian community. The goal is to Read more…

Gulabi Harf

Online Event

Open Mic and a meeting place for poets, story writers & original word artists. Hindi. Urdu. Punjabi. English. About this Event gulabon mein zikr hua karta tha jiska kaise zindagi se zyada namkeen ho gaya sab ko muskaraane ki adaa sikhaa kar woh shakh khud hi ghamgeen ho gaya aaine Read more…