Events

On February 27th, 2021, SOCH is having a Self-Care workshop! Let's make your mental health a priority. About this Event On February 27th, 2021, SOCH is bringing together the community and holding a self-care workshop lead by Bani Ahuja. Self-care involves nourishing your mind, body and soul. While self-care does Read more…

A welcoming space for adult South Asian women to connect, share their experiences, and explore their emotional and mental well-being. About this Event "A woman is the full circle. Within her is the power to create, nurture and transform." - Diane Mariechild But even the full circle needs another circle Read more…

Soch and Registered Psychotherapist, Tajman Grewal, invite the South Asian community to share their experiences and perspectives on coping with the unique intergenerational trauma they experience as a result of their heritage. This event will discuss the impact of the Kisaan protests in India on our mental health, the legacy Read more…

  The focus of this workshop is to discuss the stigma affiliated with having a child with an autism diagnosis. This workshop will implement the art of storytelling to explore the mental health impacts on parents and caregivers. Core themes of this workshop may include South Asian cultural beliefs, family Read more…

Open Mic and a meeting place for poets, story writers & original word artists. Hindi. Urdu. Punjabi. English. About this Event gulabi sirf rang thode na hai.. gulabi ek dhang bhi to hai.. zindagi ko dekhne ka nazariya gulabi ek umang bhi to hai --- The colour 'pink' ,, or Read more…

The Pardesi Project is a mental health promotion short film initiative aimed at addressing the unique mental health challenges of South Asian international students. In Hindi, Urdu, & Punjabi “par” means other and “des” means country. Pardesi is the label for a foreigner, immigrant, and/or newcomer. This project is a collaboration between SOCH Read more…

A welcoming space for adult South Asian women to connect, share their experiences, and explore their emotional and mental well-being. About this Eventhttps://www.eventbrite.com/e/sunehri-soch-what-you-think-you-create-tickets-135569821987 "A woman is the full circle. Within her is the power to create, nurture and transform." - Diane Mariechild But even the full circle needs another circle Read more…

Shanti in Our Mind and Body will be an event for people to learn about what counselling is and its benefits,  including different types of therapies while discussing barriers to accessing these services. This workshop will be delivered in English and Punjabi. ਸਾਡੇ ਮਨ ਅਤੇ ਸਰੀਰ ਵਿੱਚ ਸ਼ਾਂਤੀ | ਥੈਰੇਪਿਸਟ Read more…

Join Soch Mental Health's Digital Space to learn about the complexities of human trafficking in relation to the South Asian community About this Event On Wednesday March 24, 7:00-8:30 PM EST come and join the SOCH Mental Health as we open up the conversation on human trafficking. This event will Read more…

Join our Women's Forum this month to discuss the hidden pain of infertility and pregnancy loss. About this Event On Thursday March 25, 7:30-9:00 PM EST come and join the SOCH Women's Mental Health team to discuss Infertility and Pregnancy Loss in the South Asian community. The goal is to Read more…