Events

Inviting our Soch Family to come join and listen in on the exciting growth our organization has had this year. Facilitated by: Soch Co-Founders: Maneet Chahal-Gill RN, BScN, MSc & Jasmeet Chagger RN, BScN, MSc Soch Board Members: Navtaj Sandhu, Iman Grewal, Sukhman Grewal, Nitika Rewari, Harman Grewal, Sam Perhar, Read more…

Senior's Chair Yoga and Mindfulness About this event Manjit Rai will be facilitating a seated yoga and mindfulness workshop for seniors aged 65+, although everyone is welcome to attend! This will also be a great opportunity to meet and chat with others. Link to register: https://www.eventbrite.ca/e/seniors-chair-yoga-and-mindfulness-tickets-216706122847

An Art Therapy Workshop with Rapinder Kaur, Registered Psychotherapist, Art Therapist, and Founder of Art as Therapy. Facilitators: Sadhna Persaud, RPN About this event The grief that follows pregnancy and infancy loss is often difficult to express and explain in words, leaving many with lived experience feeling further isolated, misunderstood, Read more…