April 2015
First workshop at Lab B
2016
Kick off of monthly workshop
December 2016
First TV appearance discussing South Asian mental health
February 2017
First South Asian Mental Health Focused event – Screening of the short film Haneri
April 2017
Soch Mental Health is officially incorporated
April 2017
Workshop at the Peel Art Gallery, Museum and Archives for Sikh Heritage Month
April 2017
First Annual One Brave Night fundraiser at Lab B
July 2017
First Gurdwara workshop at Sikh Spiritual Centre Toronto
July 2017
Gurdwara workshop was internationally live streamed on the Sikh Channel
July 2017
International debut of our tv show, Apni Soch, in collaboration with the Sikh Channel
Sept 2017
First Appearance on Omni Focus Punjabi
April 2018
Second Annual One Brave Night Fundraiser at the Sikh Heritage Museum
May 2018
McMaster Graduate Nursing Award
November 2018
Maneet successfully defends her Master of Science in Nursing thesis
December 2018
Keynote speakers at Indiana & Perdue University
March 2019
Gurdwara workshop in Punjabi at Hamilton Gurdwara about Sikh Mental Health
March 2019
Pink Attitude Humanitarian Award
April 2019
Soch’s First Public Service Announcement Video is released in partnership with Humber College
May 2019
First delivery of the South Asian Mental Health Training to Peel Children’s Aid Society
September 2019
Inaugural session of Akaal South Asian Grief Support Group
January 2020
Change Your Soch Fundraiser
July 2020
Unity Wedding Industry Golf Tournament to support Soch
December 2020
Received our first major grant from the Canada Red Cross
February 2021
Premiere of the Pardesi Project, a series of short films focusing on the mental health of South Asian international students in collaboration with Sheridan College and the Centre for Innovation and Campus Mental Health
May 2021
Featured in the Hamilton Spectator for Nursing Week
June 2022
First Annual Suds, Soap & Soch Carwash Fundraiser